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Re: Depression Music
Date: April 21, 2024 08:34AM

I have dealt with depression in the past and I feel for you and anyone else who deals with it.

That is a tough question though because there is no right answer anyone else can give you. Like with all things music it is subjective to your personal tastes so what worked for me may very well do nothing for you. What I suggest is to find songs that you love and listen to those. Songs and bands that you find uplifting perhaps. Maybe optimistic lyrics, etc. But I also found solace in heartbreaking stuff because it made me feel like someone else understood what I was going through.

Aside from music I agree with Bassman, get outdoors, get around people you love. Find a hobby. Focus your attention elsewhere.

All the best to you and hoping you get through it quickly, depression is no joke and can be completely crippling sometimes.

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